TASTE WORKS vs JUST PURE FOODS
Nutrition comparison per 100 g serving
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JUST PURE FOODS wins in 13 out of 15 nutrient categories
TASTE WORKS: 1
vs
JUST PURE FOODS: 13
(1 ties)
Overview
| Nutrient | TASTE WORKS | JUST PURE FOODS | Winner |
|---|---|---|---|
| Calories | 494 cal | 326 cal | |
| Protein | 5.3 g | 11.6 g | |
| Carbs | 61.7 g | 39.5 g | |
| Fat | 26.5 g | 16.3 g | |
| Fiber | 3.5 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TASTE WORKS | JUST PURE FOODS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 233 UG | |
| Vitamin C, total ascorbic acid | 42.3 MG | 83.7 MG | |
| Vitamin K (phylloquinone) | 0 UG | 204.7 UG |
Minerals
| Mineral | TASTE WORKS | JUST PURE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 233 MG | |
| Iron, Fe | 1.3 MG | 4.2 MG | |
| Magnesium, Mg | 0 MG | 140 MG | |
| Phosphorus, P | 0 MG | 349 MG | |
| Potassium, K | 1,041 MG | 0 MG | |
| Sodium, Na | 617 MG | 907 MG |