TASTE OF THE MIDDLE EAST MEAT & VEGETABLE SEASONING vs TACO SEASONING MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
TASTE OF THE MIDDLE EAST MEAT & VEGETABLE SEASONING: 3
vs
TACO SEASONING MIX: 3
(4 ties)
Overview
| Nutrient | TASTE OF THE MIDDLE EAST MEAT & VEGETABLE SEASONING | TACO SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 312 cal | 333 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 62.5 g | 66.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TASTE OF THE MIDDLE EAST MEAT & VEGETABLE SEASONING | TACO SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | TASTE OF THE MIDDLE EAST MEAT & VEGETABLE SEASONING | TACO SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 333 MG | |
| Iron, Fe | 50 MG | 6 MG | |
| Sodium, Na | 625 MG | 4,333 MG |