TASTE OF THE MIDDLE EAST MEAT & VEGETABLE SEASONING vs FRY EASY

Nutrition comparison per 100 g serving

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TASTE OF THE MIDDLE EAST MEAT & VEGETABLE SEASONING wins in 3 out of 8 nutrient categories

TASTE OF THE MIDDLE EAST MEAT & VEGETABLE SEASONING: 3 vs FRY EASY: 2 (3 ties)

Overview

Nutrient	TASTE OF THE MIDDLE EAST MEAT & VEGETABLE SEASONING	FRY EASY	Winner
Calories	312 cal	357 cal
Protein	0 g	7.1 g
Carbs	62.5 g	71.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	TASTE OF THE MIDDLE EAST MEAT & VEGETABLE SEASONING	FRY EASY	Winner
Iron, Fe	50 MG	0 MG
Sodium, Na	625 MG	2,071 MG

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