TASTE OF THE MIDDLE EAST MEAT & VEGETABLE SEASONING vs CHILI SEASONING MIX
Nutrition comparison per 100 g serving
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CHILI SEASONING MIX wins in 7 out of 10 nutrient categories
TASTE OF THE MIDDLE EAST MEAT & VEGETABLE SEASONING: 2
vs
CHILI SEASONING MIX: 7
(1 ties)
Overview
| Nutrient | TASTE OF THE MIDDLE EAST MEAT & VEGETABLE SEASONING | CHILI SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 312 cal | 286 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 62.5 g | 57.1 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TASTE OF THE MIDDLE EAST MEAT & VEGETABLE SEASONING | CHILI SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | TASTE OF THE MIDDLE EAST MEAT & VEGETABLE SEASONING | CHILI SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 286 MG | |
| Iron, Fe | 50 MG | 10.3 MG | |
| Sodium, Na | 625 MG | 4,857 MG |