TASTE OF ITALY vs PROSCIUTTO AIR DRIED PORK ARTISAN CHARCUTERIE
Nutrition comparison per 100 g serving
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PROSCIUTTO AIR DRIED PORK ARTISAN CHARCUTERIE wins in 4 out of 10 nutrient categories
TASTE OF ITALY: 1
vs
PROSCIUTTO AIR DRIED PORK ARTISAN CHARCUTERIE: 4
(5 ties)
Overview
| Nutrient | TASTE OF ITALY | PROSCIUTTO AIR DRIED PORK ARTISAN CHARCUTERIE | Winner |
|---|---|---|---|
| Calories | 298 cal | 214 cal | |
| Protein | 26.3 g | 25 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 21.1 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TASTE OF ITALY | PROSCIUTTO AIR DRIED PORK ARTISAN CHARCUTERIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TASTE OF ITALY | PROSCIUTTO AIR DRIED PORK ARTISAN CHARCUTERIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 1,530 MG | 1,857 MG |