TASTE OF ITALY vs HICKORY SMOKED HAM WATER ADDED
Nutrition comparison per 100 g serving
Ad 468x60
TASTE OF ITALY wins in 4 out of 10 nutrient categories
TASTE OF ITALY: 4
vs
HICKORY SMOKED HAM WATER ADDED: 2
(4 ties)
Overview
| Nutrient | TASTE OF ITALY | HICKORY SMOKED HAM WATER ADDED | Winner |
|---|---|---|---|
| Calories | 298 cal | 120 cal | |
| Protein | 26.3 g | 16 g | |
| Carbs | 0 g | 4 g | |
| Fat | 21.1 g | 5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TASTE OF ITALY | HICKORY SMOKED HAM WATER ADDED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TASTE OF ITALY | HICKORY SMOKED HAM WATER ADDED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Sodium, Na | 1,530 MG | 1,060 MG |