TASTE OF ITALY PREMIUM CAULIFLOWER CRUMBS vs PRETZEL PIECES
Nutrition comparison per 100 g serving
Ad 468x60
PRETZEL PIECES wins in 7 out of 16 nutrient categories
TASTE OF ITALY PREMIUM CAULIFLOWER CRUMBS: 6
vs
PRETZEL PIECES: 7
(3 ties)
Overview
| Nutrient | TASTE OF ITALY PREMIUM CAULIFLOWER CRUMBS | PRETZEL PIECES | Winner |
|---|---|---|---|
| Calories | 357 cal | 500 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 75 g | 60.7 g | |
| Fat | 0 g | 25 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TASTE OF ITALY PREMIUM CAULIFLOWER CRUMBS | PRETZEL PIECES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 143 UG | |
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TASTE OF ITALY PREMIUM CAULIFLOWER CRUMBS | PRETZEL PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 3.9 MG | |
| Potassium, K | 1,679 MG | 0 MG | |
| Sodium, Na | 679 MG | 964 MG |