TASTE OF INSPIRATIONS ROAST BEEF BLUE CHEESE SALAD vs ROASTED WHOLE BELL PEPPERS
Nutrition comparison per 100 g serving
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TASTE OF INSPIRATIONS ROAST BEEF BLUE CHEESE SALAD wins in 5 out of 11 nutrient categories
TASTE OF INSPIRATIONS ROAST BEEF BLUE CHEESE SALAD: 5
vs
ROASTED WHOLE BELL PEPPERS: 3
(3 ties)
Overview
| Nutrient | TASTE OF INSPIRATIONS ROAST BEEF BLUE CHEESE SALAD | ROASTED WHOLE BELL PEPPERS | Winner |
|---|---|---|---|
| Calories | 5 cal | 31 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 4.2 g | 9.4 g | |
| Fat | 4.2 g | 0 g | |
| Fiber | 1.1 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TASTE OF INSPIRATIONS ROAST BEEF BLUE CHEESE SALAD | ROASTED WHOLE BELL PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TASTE OF INSPIRATIONS ROAST BEEF BLUE CHEESE SALAD | ROASTED WHOLE BELL PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 192 MG | 0 MG | |
| Sodium, Na | 268 MG | 500 MG |