TASTE OF INSPIRATIONS vs MELISSA'S
Nutrition comparison per 100 g serving
Ad 468x60
TASTE OF INSPIRATIONS wins in 5 out of 10 nutrient categories
TASTE OF INSPIRATIONS: 5
vs
MELISSA'S: 4
(1 ties)
Overview
| Nutrient | TASTE OF INSPIRATIONS | MELISSA'S | Winner |
|---|---|---|---|
| Calories | 358 cal | 33 cal | |
| Protein | 1.5 g | 0 g | |
| Carbs | 9.0 g | 3.3 g | |
| Fat | 34.3 g | 0 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TASTE OF INSPIRATIONS | MELISSA'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 50 MG |
Minerals
| Mineral | TASTE OF INSPIRATIONS | MELISSA'S | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 1,149 MG | 183 MG |