TASTE OF ASIA vs HOMESTYLE MEATLOAF WITH MASHED POTATOES
Nutrition comparison per 100 g serving
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HOMESTYLE MEATLOAF WITH MASHED POTATOES wins in 5 out of 10 nutrient categories
TASTE OF ASIA: 3
vs
HOMESTYLE MEATLOAF WITH MASHED POTATOES: 5
(2 ties)
Overview
| Nutrient | TASTE OF ASIA | HOMESTYLE MEATLOAF WITH MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 158 cal | 379 cal | |
| Protein | 5 g | 10.3 g | |
| Carbs | 33.3 g | 69.0 g | |
| Fat | 1.7 g | 5.2 g | |
| Fiber | 1.7 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TASTE OF ASIA | HOMESTYLE MEATLOAF WITH MASHED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TASTE OF ASIA | HOMESTYLE MEATLOAF WITH MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 69 MG | |
| Iron, Fe | 0.9 MG | 2.5 MG | |
| Sodium, Na | 350 MG | 1,483 MG |