TASTE NIRVANA vs COCONUT WATER
Nutrition comparison per 100 g serving
Ad 468x60
COCONUT WATER wins in 5 out of 12 nutrient categories
TASTE NIRVANA: 2
vs
COCONUT WATER: 5
(5 ties)
Overview
| Nutrient | TASTE NIRVANA | COCONUT WATER | Winner |
|---|---|---|---|
| Calories | 21 cal | 17 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5.4 g | 3.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TASTE NIRVANA | COCONUT WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | TASTE NIRVANA | COCONUT WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 12 MG | |
| Magnesium, Mg | 3 MG | 6 MG | |
| Phosphorus, P | 0 MG | 4 MG | |
| Potassium, K | 146 MG | 162 MG | |
| Sodium, Na | 21 MG | 21 MG | Tie |