TASTE NIRVANA vs ZICO
Nutrition comparison per 100 g serving
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TASTE NIRVANA wins in 6 out of 12 nutrient categories
TASTE NIRVANA: 6
vs
ZICO: 2
(4 ties)
Overview
| Nutrient | TASTE NIRVANA | ZICO | Winner |
|---|---|---|---|
| Calories | 21 cal | 28 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5.3 g | 5.8 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TASTE NIRVANA | ZICO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | TASTE NIRVANA | ZICO | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 8 MG | |
| Magnesium, Mg | 3 MG | 3 MG | Tie |
| Phosphorus, P | 0 MG | 8 MG | |
| Potassium, K | 140 MG | 166 MG | |
| Sodium, Na | 21 MG | 17 MG |