TASTE ELEVATED vs BLT SALAD WITH TURKEY & BACON
Nutrition comparison per 100 g serving
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TASTE ELEVATED wins in 5 out of 10 nutrient categories
TASTE ELEVATED: 5
vs
BLT SALAD WITH TURKEY & BACON: 4
(1 ties)
Overview
| Nutrient | TASTE ELEVATED | BLT SALAD WITH TURKEY & BACON | Winner |
|---|---|---|---|
| Calories | 125 cal | 155 cal | |
| Protein | 0 g | 8.7 g | |
| Carbs | 32.5 g | 5.3 g | |
| Fat | 0 g | 11.2 g | |
| Fiber | 5 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TASTE ELEVATED | BLT SALAD WITH TURKEY & BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22.5 MG | 4.4 MG |
Minerals
| Mineral | TASTE ELEVATED | BLT SALAD WITH TURKEY & BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 73 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Sodium, Na | 175 MG | 529 MG |