TASSOS vs CLASSIC SPINACH SALAD WITH BACON
Nutrition comparison per 100 g serving
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TASSOS wins in 5 out of 10 nutrient categories
TASSOS: 5
vs
CLASSIC SPINACH SALAD WITH BACON: 4
(1 ties)
Overview
| Nutrient | TASSOS | CLASSIC SPINACH SALAD WITH BACON | Winner |
|---|---|---|---|
| Calories | 157 cal | 150 cal | |
| Protein | 0.7 g | 5.7 g | |
| Carbs | 5.7 g | 7.5 g | |
| Fat | 14.3 g | 11.0 g | |
| Fiber | 2.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TASSOS | CLASSIC SPINACH SALAD WITH BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.2 MG |
Minerals
| Mineral | TASSOS | CLASSIC SPINACH SALAD WITH BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 66 MG | |
| Iron, Fe | 3.9 MG | 1.6 MG | |
| Sodium, Na | 821 MG | 344 MG |