TASSO SMOKED PORK vs LEMON PEPPER FLAVORED ROTISSERIE CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
TASSO SMOKED PORK wins in 5 out of 10 nutrient categories
TASSO SMOKED PORK: 5
vs
LEMON PEPPER FLAVORED ROTISSERIE CHICKEN: 4
(1 ties)
Overview
| Nutrient | TASSO SMOKED PORK | LEMON PEPPER FLAVORED ROTISSERIE CHICKEN | Winner |
|---|---|---|---|
| Calories | 247 cal | 190 cal | |
| Protein | 15.3 g | 20.2 g | |
| Carbs | 3.5 g | 1.2 g | |
| Fat | 18.8 g | 11.9 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TASSO SMOKED PORK | LEMON PEPPER FLAVORED ROTISSERIE CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | TASSO SMOKED PORK | LEMON PEPPER FLAVORED ROTISSERIE CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 1.2 MG | |
| Sodium, Na | 1,094 MG | 440 MG |