TASSO SMOKED PORK vs BREADED CHICKEN CORDON BLEU BREADED CHICKEN BREAST STUFFED WITH CANADIAN BACON
Nutrition comparison per 100 g serving
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TASSO SMOKED PORK wins in 5 out of 11 nutrient categories
TASSO SMOKED PORK: 5
vs
BREADED CHICKEN CORDON BLEU BREADED CHICKEN BREAST STUFFED WITH CANADIAN BACON: 4
(2 ties)
Overview
| Nutrient | TASSO SMOKED PORK | BREADED CHICKEN CORDON BLEU BREADED CHICKEN BREAST STUFFED WITH CANADIAN BACON | Winner |
|---|---|---|---|
| Calories | 247 cal | 3,268 cal | |
| Protein | 15.3 g | 42.9 g | |
| Carbs | 3.5 g | 8.0 g | |
| Fat | 18.8 g | 11.6 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TASSO SMOKED PORK | BREADED CHICKEN CORDON BLEU BREADED CHICKEN BREAST STUFFED WITH CANADIAN BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 2.1 MG |
Minerals
| Mineral | TASSO SMOKED PORK | BREADED CHICKEN CORDON BLEU BREADED CHICKEN BREAST STUFFED WITH CANADIAN BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 223 MG | |
| Iron, Fe | 1.7 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,094 MG | 884 MG |