Tasman Semi Soft Honey 400g vs Manuka Hunters Manuka Honey MGO830 20+ UMF 500g
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
Tasman Semi Soft Honey 400g: 2
vs
Manuka Hunters Manuka Honey MGO830 20+ UMF 500g: 2
(3 ties)
Overview
| Nutrient | Tasman Semi Soft Honey 400g | Manuka Hunters Manuka Honey MGO830 20+ UMF 500g | Winner |
|---|---|---|---|
| Calories | 325 cal | 320 cal | |
| Protein | 0.4 g | 10 g | |
| Carbs | 79.5 g | 79.6 g | |
| Fat | 0 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Tasman Semi Soft Honey 400g | Manuka Hunters Manuka Honey MGO830 20+ UMF 500g | Winner |
|---|---|---|---|
| Sodium, Na | 12 MG | 12 MG | Tie |