TASCO vs SOYMILK
Nutrition comparison per 100 g serving
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SOYMILK wins in 11 out of 14 nutrient categories
TASCO: 1
vs
SOYMILK: 11
(2 ties)
Overview
Vitamins
| Vitamin | TASCO | SOYMILK | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TASCO | SOYMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Magnesium, Mg | 0 MG | 25 MG | |
| Phosphorus, P | 0 MG | 104 MG | |
| Potassium, K | 0 MG | 121 MG | |
| Sodium, Na | 55 MG | 52 MG |