T.A.S. vs FRESH PRESSED POMEGRANATE 100% JUICE
Nutrition comparison per 100 g serving
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T.A.S. wins in 5 out of 11 nutrient categories
T.A.S.: 5
vs
FRESH PRESSED POMEGRANATE 100% JUICE: 3
(3 ties)
Overview
| Nutrient | T.A.S. | FRESH PRESSED POMEGRANATE 100% JUICE | Winner |
|---|---|---|---|
| Calories | 48 cal | 63 cal | |
| Protein | 0.3 g | 0 g | |
| Carbs | 11.6 g | 15.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | T.A.S. | FRESH PRESSED POMEGRANATE 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.8 MG | 11.4 MG |
Minerals
| Mineral | T.A.S. | FRESH PRESSED POMEGRANATE 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.1 MG | 0.5 MG | |
| Potassium, K | 0 MG | 249 MG | |
| Sodium, Na | 29 MG | 6 MG |