T.A.S. vs ZICO

Nutrition comparison per 100 g serving

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T.A.S. wins in 5 out of 13 nutrient categories

T.A.S.: 5 vs ZICO: 4 (4 ties)

Overview

Nutrient	T.A.S.	ZICO	Winner
Calories	19 cal	18 cal
Protein	0.3 g	0 g
Carbs	4.5 g	4.6 g
Fat	0 g	0 g	Tie
Fiber	0.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	T.A.S.	ZICO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	T.A.S.	ZICO	Winner
Calcium, Ca	19 MG	12 MG
Iron, Fe	0 MG	0 MG	Tie
Magnesium, Mg	0 MG	7 MG
Phosphorus, P	0 MG	6 MG
Potassium, K	152 MG	200 MG
Sodium, Na	29 MG	27 MG

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