T.A.S. vs HARRIS TEETER
Nutrition comparison per 100 g serving
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T.A.S. wins in 3 out of 10 nutrient categories
T.A.S.: 3
vs
HARRIS TEETER: 2
(5 ties)
Overview
| Nutrient | T.A.S. | HARRIS TEETER | Winner |
|---|---|---|---|
| Calories | 48 cal | 54 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.9 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | T.A.S. | HARRIS TEETER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.7 MG | 32.5 MG |
Minerals
| Mineral | T.A.S. | HARRIS TEETER | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 8 MG | 15 MG |