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TARTER SAUCE vs SPARTAN

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories
TARTER SAUCE: 4 vs SPARTAN: 4 (2 ties)

Overview

Nutrient TARTER SAUCE SPARTAN Winner
Calories 568 cal 118 cal
Protein 1.1 g 0 g
Carbs 7.5 g 29.4 g
Fat 56.8 g 0 g
Fiber 0.4 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin TARTER SAUCE SPARTAN Winner
Vitamin C, total ascorbic acid 2.1 MG 7.1 MG

Minerals

Mineral TARTER SAUCE SPARTAN Winner
Calcium, Ca 36 MG 0 MG
Iron, Fe 0 MG 0 MG Tie
Sodium, Na 720 MG 941 MG
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