TARTER SAUCE vs ORIGINAL STONE GROUND MUSTARD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
TARTER SAUCE: 4
vs
ORIGINAL STONE GROUND MUSTARD: 4
(2 ties)
Overview
| Nutrient | TARTER SAUCE | ORIGINAL STONE GROUND MUSTARD | Winner |
|---|---|---|---|
| Calories | 568 cal | 200 cal | |
| Protein | 1.1 g | 0 g | |
| Carbs | 7.5 g | 20 g | |
| Fat | 56.8 g | 0 g | |
| Fiber | 0.4 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TARTER SAUCE | ORIGINAL STONE GROUND MUSTARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | TARTER SAUCE | ORIGINAL STONE GROUND MUSTARD | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 720 MG | 1,500 MG |