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TARTE FLAMBEE WITH BACON LARDONS vs UDI'S

Nutrition comparison per 100 g serving

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UDI'S wins in 5 out of 11 nutrient categories
TARTE FLAMBEE WITH BACON LARDONS: 4 vs UDI'S: 5 (2 ties)

Overview

Nutrient TARTE FLAMBEE WITH BACON LARDONS UDI'S Winner
Calories 262 cal 232 cal
Protein 9.0 g 7.0 g
Carbs 31.7 g 31.0 g
Fat 10.3 g 9.2 g
Fiber 1.4 g 1.4 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin TARTE FLAMBEE WITH BACON LARDONS UDI'S Winner
Vitamin C, total ascorbic acid 2.5 MG 6.3 MG

Minerals

Mineral TARTE FLAMBEE WITH BACON LARDONS UDI'S Winner
Calcium, Ca 41 MG 176 MG
Iron, Fe 0.7 MG 0.5 MG
Potassium, K 145 MG 0 MG
Sodium, Na 538 MG 317 MG
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