TARTE FLAMBEE WITH BACON LARDONS vs 4 MEAT SPICY ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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4 MEAT SPICY ITALIAN SAUSAGE wins in 6 out of 11 nutrient categories
TARTE FLAMBEE WITH BACON LARDONS: 3
vs
4 MEAT SPICY ITALIAN SAUSAGE: 6
(2 ties)
Overview
| Nutrient | TARTE FLAMBEE WITH BACON LARDONS | 4 MEAT SPICY ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 262 cal | 272 cal | |
| Protein | 9.0 g | 11.0 g | |
| Carbs | 31.7 g | 25.7 g | |
| Fat | 10.3 g | 14.0 g | |
| Fiber | 1.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TARTE FLAMBEE WITH BACON LARDONS | 4 MEAT SPICY ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 0 MG |
Minerals
| Mineral | TARTE FLAMBEE WITH BACON LARDONS | 4 MEAT SPICY ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 101 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | Tie |
| Potassium, K | 145 MG | 185 MG | |
| Sodium, Na | 538 MG | 610 MG |