TART & TENDER GREEK KALAMATA OLIVES vs PEACH MANGO CHUTNEY

Nutrition comparison per 100 g serving

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TART & TENDER GREEK KALAMATA OLIVES wins in 4 out of 12 nutrient categories

TART & TENDER GREEK KALAMATA OLIVES: 4 vs PEACH MANGO CHUTNEY: 3 (5 ties)

Overview

Nutrient	TART & TENDER GREEK KALAMATA OLIVES	PEACH MANGO CHUTNEY	Winner
Calories	300 cal	125 cal
Protein	0 g	0 g	Tie
Carbs	10 g	30 g
Fat	30 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TART & TENDER GREEK KALAMATA OLIVES	PEACH MANGO CHUTNEY	Winner
Vitamin C, total ascorbic acid	0 MG	45 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	TART & TENDER GREEK KALAMATA OLIVES	PEACH MANGO CHUTNEY	Winner
Calcium, Ca	30 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	30 MG	0 MG
Sodium, Na	1,200 MG	100 MG

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