TART & TENDER GREEK KALAMATA OLIVES vs CAESAR SIDE SALAD
Nutrition comparison per 100 g serving
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CAESAR SIDE SALAD wins in 6 out of 12 nutrient categories
TART & TENDER GREEK KALAMATA OLIVES: 3
vs
CAESAR SIDE SALAD: 6
(3 ties)
Overview
| Nutrient | TART & TENDER GREEK KALAMATA OLIVES | CAESAR SIDE SALAD | Winner |
|---|---|---|---|
| Calories | 300 cal | 221 cal | |
| Protein | 0 g | 9.0 g | |
| Carbs | 10 g | 10.7 g | |
| Fat | 30 g | 17.2 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TART & TENDER GREEK KALAMATA OLIVES | CAESAR SIDE SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TART & TENDER GREEK KALAMATA OLIVES | CAESAR SIDE SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 205 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 30 MG | 0 MG | |
| Sodium, Na | 1,200 MG | 631 MG |