TART & TANGY WITH A SWEET FINISH GRAPEFRUIT vs FRUIT MEDLEY
Nutrition comparison per 100 g serving
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TART & TANGY WITH A SWEET FINISH GRAPEFRUIT wins in 7 out of 11 nutrient categories
TART & TANGY WITH A SWEET FINISH GRAPEFRUIT: 7
vs
FRUIT MEDLEY: 2
(2 ties)
Overview
| Nutrient | TART & TANGY WITH A SWEET FINISH GRAPEFRUIT | FRUIT MEDLEY | Winner |
|---|---|---|---|
| Calories | 37 cal | 50 cal | |
| Protein | 0.8 g | 0.7 g | |
| Carbs | 9.7 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TART & TANGY WITH A SWEET FINISH GRAPEFRUIT | FRUIT MEDLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 96.3 MG | 34.3 MG |
Minerals
| Mineral | TART & TANGY WITH A SWEET FINISH GRAPEFRUIT | FRUIT MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 131 MG | 0 MG | |
| Sodium, Na | 11 MG | 4 MG |