TART CRUNCHY APPLE CHIPS vs BAKED COCONUT CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
BAKED COCONUT CHIPS wins in 7 out of 14 nutrient categories
TART CRUNCHY APPLE CHIPS: 5
vs
BAKED COCONUT CHIPS: 7
(2 ties)
Overview
| Nutrient | TART CRUNCHY APPLE CHIPS | BAKED COCONUT CHIPS | Winner |
|---|---|---|---|
| Calories | 350 cal | 600 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 90 g | 45 g | |
| Fat | 0 g | 45 g | |
| Fiber | 15 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TART CRUNCHY APPLE CHIPS | BAKED COCONUT CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TART CRUNCHY APPLE CHIPS | BAKED COCONUT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 1 MG | 1.8 MG | |
| Magnesium, Mg | 0 MG | 80 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Potassium, K | 700 MG | 425 MG | |
| Sodium, Na | 0 MG | 800 MG | |
| Zinc, Zn | 0 MG | 1.5 MG |