TART CHERRY RASPBERRY JAM vs CHERRY SPREADABLE FRUIT
Nutrition comparison per 100 g serving
Ad 468x60
CHERRY SPREADABLE FRUIT wins in 2 out of 7 nutrient categories
TART CHERRY RASPBERRY JAM: 1
vs
CHERRY SPREADABLE FRUIT: 2
(4 ties)
Overview
| Nutrient | TART CHERRY RASPBERRY JAM | CHERRY SPREADABLE FRUIT | Winner |
|---|---|---|---|
| Calories | 200 cal | 194 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 50 g | 55.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TART CHERRY RASPBERRY JAM | CHERRY SPREADABLE FRUIT | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 56 MG |