TART CHERRY RASPBERRY JAM vs BLUEBERRY SPREADABLE FRUIT
Nutrition comparison per 100 g serving
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BLUEBERRY SPREADABLE FRUIT wins in 1 out of 7 nutrient categories
TART CHERRY RASPBERRY JAM: 0
vs
BLUEBERRY SPREADABLE FRUIT: 1
(6 ties)
Overview
| Nutrient | TART CHERRY RASPBERRY JAM | BLUEBERRY SPREADABLE FRUIT | Winner |
|---|---|---|---|
| Calories | 200 cal | 194 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 50 g | 50 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TART CHERRY RASPBERRY JAM | BLUEBERRY SPREADABLE FRUIT | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 0 MG | Tie |