TART CHERRY CONCENTRATE vs 100% ORANGE JUICE
Nutrition comparison per 100 g serving
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TART CHERRY CONCENTRATE wins in 4 out of 11 nutrient categories
TART CHERRY CONCENTRATE: 4
vs
100% ORANGE JUICE: 3
(4 ties)
Overview
| Nutrient | TART CHERRY CONCENTRATE | 100% ORANGE JUICE | Winner |
|---|---|---|---|
| Calories | 367 cal | 48 cal | |
| Protein | 3.3 g | 0.9 g | |
| Carbs | 90 g | 11.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TART CHERRY CONCENTRATE | 100% ORANGE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30.7 MG |
Minerals
| Mineral | TART CHERRY CONCENTRATE | 100% ORANGE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 933 MG | 191 MG | |
| Sodium, Na | 67 MG | 0 MG |