TART CHERRY BERRY ORGANIC FRUIT SMOOTHIE FILLED ENERGY BARS vs APPLE
Nutrition comparison per 100 g serving
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TART CHERRY BERRY ORGANIC FRUIT SMOOTHIE FILLED ENERGY BARS wins in 7 out of 13 nutrient categories
TART CHERRY BERRY ORGANIC FRUIT SMOOTHIE FILLED ENERGY BARS: 7
vs
APPLE: 3
(3 ties)
Overview
| Nutrient | TART CHERRY BERRY ORGANIC FRUIT SMOOTHIE FILLED ENERGY BARS | APPLE | Winner |
|---|---|---|---|
| Calories | 460 cal | 367 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 58 g | 73.3 g | |
| Fat | 20 g | 3.3 g | |
| Fiber | 4 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TART CHERRY BERRY ORGANIC FRUIT SMOOTHIE FILLED ENERGY BARS | APPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TART CHERRY BERRY ORGANIC FRUIT SMOOTHIE FILLED ENERGY BARS | APPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 0 MG | |
| Iron, Fe | 2 MG | 0 MG | |
| Magnesium, Mg | 80 MG | 0 MG | |
| Phosphorus, P | 200 MG | 0 MG | |
| Potassium, K | 270 MG | 0 MG | |
| Sodium, Na | 140 MG | 67 MG |