TART CHERRY BERRY ORGANIC FRUIT SMOOTHIE FILLED ENERGY BARS vs GRASS-FED WHEY PROTEIN BAR
Nutrition comparison per 100 g serving
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GRASS-FED WHEY PROTEIN BAR wins in 8 out of 12 nutrient categories
TART CHERRY BERRY ORGANIC FRUIT SMOOTHIE FILLED ENERGY BARS: 3
vs
GRASS-FED WHEY PROTEIN BAR: 8
(1 ties)
Overview
| Nutrient | TART CHERRY BERRY ORGANIC FRUIT SMOOTHIE FILLED ENERGY BARS | GRASS-FED WHEY PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 460 cal | 400 cal | |
| Protein | 10 g | 28 g | |
| Carbs | 58 g | 44 g | |
| Fat | 20 g | 14 g | |
| Fiber | 4 g | 14 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TART CHERRY BERRY ORGANIC FRUIT SMOOTHIE FILLED ENERGY BARS | GRASS-FED WHEY PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | TART CHERRY BERRY ORGANIC FRUIT SMOOTHIE FILLED ENERGY BARS | GRASS-FED WHEY PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 200 MG | |
| Iron, Fe | 2.9 MG | 0.7 MG | |
| Magnesium, Mg | 120 MG | 0 MG | |
| Phosphorus, P | 200 MG | 0 MG | |
| Sodium, Na | 140 MG | 240 MG |