TART CHERRY BERRY FRUIT SMOOTHIE FILLED ENERGY BARS vs RASPBERRY CASHEW & CHIA FRUIT & NUT BAR
Nutrition comparison per 100 g serving
Ad 468x60
RASPBERRY CASHEW & CHIA FRUIT & NUT BAR wins in 9 out of 15 nutrient categories
TART CHERRY BERRY FRUIT SMOOTHIE FILLED ENERGY BARS: 3
vs
RASPBERRY CASHEW & CHIA FRUIT & NUT BAR: 9
(3 ties)
Overview
| Nutrient | TART CHERRY BERRY FRUIT SMOOTHIE FILLED ENERGY BARS | RASPBERRY CASHEW & CHIA FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calories | 460 cal | 475 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 58 g | 52.5 g | |
| Fat | 20 g | 27.5 g | |
| Fiber | 4 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TART CHERRY BERRY FRUIT SMOOTHIE FILLED ENERGY BARS | RASPBERRY CASHEW & CHIA FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TART CHERRY BERRY FRUIT SMOOTHIE FILLED ENERGY BARS | RASPBERRY CASHEW & CHIA FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 100 MG | |
| Copper, Cu | 0 MG | 1 MG | |
| Iron, Fe | 2 MG | 2.7 MG | |
| Magnesium, Mg | 80 MG | 150 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 200 MG | 250 MG | |
| Potassium, K | 270 MG | 375 MG | |
| Sodium, Na | 140 MG | 50 MG |