TART CHERRY BERRY FRUIT SMOOTHIE FILLED ENERGY BARS vs CHOCOLATE BROWNIE
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE BROWNIE wins in 7 out of 13 nutrient categories
TART CHERRY BERRY FRUIT SMOOTHIE FILLED ENERGY BARS: 4
vs
CHOCOLATE BROWNIE: 7
(2 ties)
Overview
| Nutrient | TART CHERRY BERRY FRUIT SMOOTHIE FILLED ENERGY BARS | CHOCOLATE BROWNIE | Winner |
|---|---|---|---|
| Calories | 460 cal | 440 cal | |
| Protein | 10 g | 20 g | |
| Carbs | 58 g | 54 g | |
| Fat | 20 g | 16 g | |
| Fiber | 4 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TART CHERRY BERRY FRUIT SMOOTHIE FILLED ENERGY BARS | CHOCOLATE BROWNIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TART CHERRY BERRY FRUIT SMOOTHIE FILLED ENERGY BARS | CHOCOLATE BROWNIE | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 20 MG | |
| Iron, Fe | 2 MG | 6.1 MG | |
| Magnesium, Mg | 80 MG | 0 MG | |
| Phosphorus, P | 200 MG | 0 MG | |
| Potassium, K | 270 MG | 0 MG | |
| Sodium, Na | 140 MG | 290 MG |