TART CHERRY BERRY FRUIT SMOOTHIE FILLED ENERGY BARS vs CHARMED BAR
Nutrition comparison per 100 g serving
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CHARMED BAR wins in 6 out of 12 nutrient categories
TART CHERRY BERRY FRUIT SMOOTHIE FILLED ENERGY BARS: 5
vs
CHARMED BAR: 6
(1 ties)
Overview
| Nutrient | TART CHERRY BERRY FRUIT SMOOTHIE FILLED ENERGY BARS | CHARMED BAR | Winner |
|---|---|---|---|
| Calories | 460 cal | 480 cal | |
| Protein | 10 g | 12 g | |
| Carbs | 58 g | 46 g | |
| Fat | 20 g | 30 g | |
| Fiber | 4 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TART CHERRY BERRY FRUIT SMOOTHIE FILLED ENERGY BARS | CHARMED BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 120 MG | |
| Iron, Fe | 2 MG | 2.9 MG | |
| Magnesium, Mg | 80 MG | 0 MG | |
| Phosphorus, P | 200 MG | 0 MG | |
| Potassium, K | 270 MG | 0 MG | |
| Sodium, Na | 140 MG | 220 MG |