TART CHERRY vs TIKKA MASALA SIMMER SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
TIKKA MASALA SIMMER SAUCE wins in 9 out of 10 nutrient categories
TART CHERRY: 0
vs
TIKKA MASALA SIMMER SAUCE: 9
(1 ties)
Overview
| Nutrient | TART CHERRY | TIKKA MASALA SIMMER SAUCE | Winner |
|---|---|---|---|
| Calories | 182 cal | 70 cal | |
| Protein | 0 g | 1.8 g | |
| Carbs | 39.4 g | 10.5 g | |
| Fat | 4.6 g | 2.6 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TART CHERRY | TIKKA MASALA SIMMER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 40 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 33 MG | 253 MG | |
| Sodium, Na | 227 MG | 421 MG |