TART CHERRY vs LEMON WINE SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
TART CHERRY: 3
vs
LEMON WINE SAUCE: 3
(4 ties)
Overview
| Nutrient | TART CHERRY | LEMON WINE SAUCE | Winner |
|---|---|---|---|
| Calories | 182 cal | 407 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 39.4 g | 14.8 g | |
| Fat | 4.6 g | 37.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TART CHERRY | LEMON WINE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 33 MG | 74 MG | |
| Sodium, Na | 227 MG | 778 MG |