TART CHERRY vs EVERYTHING BAGEL CHIPS
Nutrition comparison per 100 g serving
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TART CHERRY wins in 5 out of 11 nutrient categories
TART CHERRY: 5
vs
EVERYTHING BAGEL CHIPS: 2
(4 ties)
Overview
| Nutrient | TART CHERRY | EVERYTHING BAGEL CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 429 cal | Tie |
| Protein | 14.3 g | 10.7 g | |
| Carbs | 53.6 g | 71.4 g | |
| Fat | 21.4 g | 16.1 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TART CHERRY | EVERYTHING BAGEL CHIPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TART CHERRY | EVERYTHING BAGEL CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 18 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Potassium, K | 361 MG | 268 MG | |
| Sodium, Na | 0 MG | 571 MG |