TART vs MUFFINS

Nutrition comparison per 100 g serving

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TART wins in 6 out of 10 nutrient categories

TART: 6 vs MUFFINS: 3 (1 ties)

Overview

Nutrient	TART	MUFFINS	Winner
Calories	368 cal	415 cal
Protein	5.3 g	4.7 g
Carbs	52.6 g	55.7 g
Fat	15.8 g	18.9 g
Fiber	1.8 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	TART	MUFFINS	Winner
Vitamin C, total ascorbic acid	0 MG	3.4 MG

Mineral	TART	MUFFINS
Calcium, Ca	70 MG	19 MG
Iron, Fe	0 MG	2.6 MG
Sodium, Na	167 MG	297 MG

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