TART vs APPLE FRITTERS
Nutrition comparison per 100 g serving
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APPLE FRITTERS wins in 6 out of 10 nutrient categories
TART: 3
vs
APPLE FRITTERS: 6
(1 ties)
Overview
| Nutrient | TART | APPLE FRITTERS | Winner |
|---|---|---|---|
| Calories | 322 cal | 327 cal | |
| Protein | 4.4 g | 4.4 g | |
| Carbs | 45.2 g | 53.1 g | |
| Fat | 12.2 g | 11.5 g | |
| Fiber | 0.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TART | APPLE FRITTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.5 MG |
Minerals
| Mineral | TART | APPLE FRITTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 35 MG | |
| Iron, Fe | 0.3 MG | 1.6 MG | |
| Sodium, Na | 139 MG | 319 MG |