TARRAGON CHICKEN SALAD WITH CELERY vs SOUTHWEST STYLE CHICKEN WRAP
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
TARRAGON CHICKEN SALAD WITH CELERY: 5
vs
SOUTHWEST STYLE CHICKEN WRAP: 5
(2 ties)
Overview
| Nutrient | TARRAGON CHICKEN SALAD WITH CELERY | SOUTHWEST STYLE CHICKEN WRAP | Winner |
|---|---|---|---|
| Calories | 261 cal | 271 cal | |
| Protein | 10.4 g | 12.8 g | |
| Carbs | 26.5 g | 26.2 g | |
| Fat | 13.0 g | 12.4 g | |
| Fiber | 3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TARRAGON CHICKEN SALAD WITH CELERY | SOUTHWEST STYLE CHICKEN WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TARRAGON CHICKEN SALAD WITH CELERY | SOUTHWEST STYLE CHICKEN WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 18 MG | |
| Iron, Fe | 1.6 MG | 2.1 MG | |
| Potassium, K | 152 MG | 0 MG | |
| Sodium, Na | 596 MG | 436 MG |