TARRAGON CHICKEN SALAD WITH CELERY vs ITALIAN STYLE SANDWICH WRAP
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN STYLE SANDWICH WRAP wins in 8 out of 12 nutrient categories
TARRAGON CHICKEN SALAD WITH CELERY: 2
vs
ITALIAN STYLE SANDWICH WRAP: 8
(2 ties)
Overview
| Nutrient | TARRAGON CHICKEN SALAD WITH CELERY | ITALIAN STYLE SANDWICH WRAP | Winner |
|---|---|---|---|
| Calories | 261 cal | 237 cal | |
| Protein | 10.4 g | 10.7 g | |
| Carbs | 26.5 g | 22.1 g | |
| Fat | 13.0 g | 11.5 g | |
| Fiber | 3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TARRAGON CHICKEN SALAD WITH CELERY | ITALIAN STYLE SANDWICH WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TARRAGON CHICKEN SALAD WITH CELERY | ITALIAN STYLE SANDWICH WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 153 MG | |
| Iron, Fe | 1.6 MG | 2.1 MG | |
| Potassium, K | 152 MG | 0 MG | |
| Sodium, Na | 596 MG | 794 MG |