TARRAGON CHICKEN SALAD WITH CELERY vs FRESH PREP'D WRAP KIT
Nutrition comparison per 100 g serving
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TARRAGON CHICKEN SALAD WITH CELERY wins in 6 out of 12 nutrient categories
TARRAGON CHICKEN SALAD WITH CELERY: 6
vs
FRESH PREP'D WRAP KIT: 4
(2 ties)
Overview
| Nutrient | TARRAGON CHICKEN SALAD WITH CELERY | FRESH PREP'D WRAP KIT | Winner |
|---|---|---|---|
| Calories | 261 cal | 198 cal | |
| Protein | 10.4 g | 8.8 g | |
| Carbs | 26.5 g | 17.6 g | |
| Fat | 13.0 g | 10.6 g | |
| Fiber | 3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TARRAGON CHICKEN SALAD WITH CELERY | FRESH PREP'D WRAP KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TARRAGON CHICKEN SALAD WITH CELERY | FRESH PREP'D WRAP KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 66 MG | |
| Iron, Fe | 1.6 MG | 1.2 MG | |
| Potassium, K | 152 MG | 0 MG | |
| Sodium, Na | 596 MG | 480 MG |