TARRAGON CHICKEN SALAD WITH CELERY vs SUN DRIED TOMATO FALAWESOME WRAP
Nutrition comparison per 100 g serving
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SUN DRIED TOMATO FALAWESOME WRAP wins in 6 out of 10 nutrient categories
TARRAGON CHICKEN SALAD WITH CELERY: 3
vs
SUN DRIED TOMATO FALAWESOME WRAP: 6
(1 ties)
Overview
| Nutrient | TARRAGON CHICKEN SALAD WITH CELERY | SUN DRIED TOMATO FALAWESOME WRAP | Winner |
|---|---|---|---|
| Calories | 257 cal | 96 cal | |
| Protein | 10.4 g | 4.5 g | |
| Carbs | 25.7 g | 13.5 g | |
| Fat | 13.0 g | 3.9 g | |
| Fiber | 3 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TARRAGON CHICKEN SALAD WITH CELERY | SUN DRIED TOMATO FALAWESOME WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 17.3 MG |
Minerals
| Mineral | TARRAGON CHICKEN SALAD WITH CELERY | SUN DRIED TOMATO FALAWESOME WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 51 MG | |
| Iron, Fe | 1.6 MG | 1.7 MG | |
| Sodium, Na | 596 MG | 250 MG |