TARRAGON CHICKEN SALAD WITH CELERY vs HONEY HAM & SWISS CHEESE PINWHEEL TRAY
Nutrition comparison per 100 g serving
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HONEY HAM & SWISS CHEESE PINWHEEL TRAY wins in 6 out of 10 nutrient categories
TARRAGON CHICKEN SALAD WITH CELERY: 3
vs
HONEY HAM & SWISS CHEESE PINWHEEL TRAY: 6
(1 ties)
Overview
| Nutrient | TARRAGON CHICKEN SALAD WITH CELERY | HONEY HAM & SWISS CHEESE PINWHEEL TRAY | Winner |
|---|---|---|---|
| Calories | 257 cal | 219 cal | |
| Protein | 10.4 g | 15.1 g | |
| Carbs | 25.7 g | 13.7 g | |
| Fat | 13.0 g | 11.0 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TARRAGON CHICKEN SALAD WITH CELERY | HONEY HAM & SWISS CHEESE PINWHEEL TRAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1.6 MG |
Minerals
| Mineral | TARRAGON CHICKEN SALAD WITH CELERY | HONEY HAM & SWISS CHEESE PINWHEEL TRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 205 MG | |
| Iron, Fe | 1.6 MG | 0.5 MG | |
| Sodium, Na | 596 MG | 507 MG |