TARO BOBA MILK TEA vs MINT GREEN TEA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
TARO BOBA MILK TEA: 5
vs
MINT GREEN TEA: 5
(3 ties)
Overview
| Nutrient | TARO BOBA MILK TEA | MINT GREEN TEA | Winner |
|---|---|---|---|
| Calories | 52 cal | 4 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 10.3 g | 0.8 g | |
| Fat | 1.0 g | 0 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TARO BOBA MILK TEA | MINT GREEN TEA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TARO BOBA MILK TEA | MINT GREEN TEA | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 4 MG | |
| Potassium, K | 42 MG | 8 MG | |
| Sodium, Na | 32 MG | 1 MG |