TARGET vs NAPA-LICIOUS GREEN SMOOTHIE
Nutrition comparison per 100 g serving
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NAPA-LICIOUS GREEN SMOOTHIE wins in 10 out of 13 nutrient categories
TARGET: 2
vs
NAPA-LICIOUS GREEN SMOOTHIE: 10
(1 ties)
Overview
| Nutrient | TARGET | NAPA-LICIOUS GREEN SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 353 cal | 76 cal | |
| Protein | 0 g | 1.9 g | |
| Carbs | 94.1 g | 16.7 g | |
| Fat | 0 g | 1.4 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TARGET | NAPA-LICIOUS GREEN SMOOTHIE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 24 UG | |
| Vitamin C, total ascorbic acid | 70.6 MG | 18.1 MG | |
| Vitamin K (phylloquinone) | 0 UG | 84.8 UG |
Minerals
| Mineral | TARGET | NAPA-LICIOUS GREEN SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 52 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 252 MG | |
| Sodium, Na | 0 MG | 17 MG |