TARGET vs LITE WHIPPED TOPPING
Nutrition comparison per 100 g serving
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TARGET wins in 5 out of 11 nutrient categories
TARGET: 5
vs
LITE WHIPPED TOPPING: 2
(4 ties)
Overview
| Nutrient | TARGET | LITE WHIPPED TOPPING | Winner |
|---|---|---|---|
| Calories | 421 cal | 222 cal | |
| Protein | 2.6 g | 0 g | |
| Carbs | 73.7 g | 22.2 g | |
| Fat | 10.5 g | 11.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TARGET | LITE WHIPPED TOPPING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TARGET | LITE WHIPPED TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 289 MG | 56 MG |